The Surprising Cause of
Acne You Never Knew About

Acne Treatment AT Oceren Skin Care Spa

What's the Cause of Acne?

There is a surprising cause of acne that few people ever know about, and its causes can be multifactorial. It is actually a by-product of your own body that causes most acne problems for people today. More than 60% of the population suffer from acne at some point in life, and in most cases it is bad. Many don’t learn about this surprising cause until after they already have suffered from years of bad scars and damaged skin.

Have you ever suffered from acne? Chances are the answer is yes.

One of the main factors that contribute to acne is an overproduction of sebum, which is an oily substance that is naturally produced by the skin. Sebum can clog the hair follicles, which can lead to the formation of blackheads and whiteheads. Another factor that can contribute to acne is the buildup of dead skin cells, which can also clog the hair follicles. Bacteria on the skin can also play a role in the development of acne, as it can lead to inflammation and infection. Hormonal changes, such as those that occur during puberty or pregnancy, can also cause acne. Stress and certain medications may also contribute to the development of acne. Understanding the causes of acne can help individuals take preventative measures and choose appropriate treatment options to manage this common skin condition.

Did you know that acne can be caused by something you eat? In certain cases, food can trigger an inflammatory response in your body, which leads to a pimple popping up on your chin. Check out the full article for more details about specific foods that can trigger acne to pop out.


Dairy Products

You might not have thought about it before, but did you know that dairy products can cause acne? The reason for this is Dairy products have been found to contribute to acne in some people due to their hormonal content. Cow’s milk, in particular, contains hormones such as estrogen, progesterone, and androgen precursors, which can stimulate oil glands in the skin and lead to the overproduction of sebum. This excess sebum can clog hair follicles and lead to the formation of acne. If you have been suffering from acne for some time now, and nothing seems to work, consider trying a dairy-free diet. If you do this for just 30 days, you may find that your skin clears up and looks healthier than ever before!


Sugar is the cause of acne you never knew about. It is one of the most common causes of acne. It’s common for people to eat a lot of sugar and not even realize it. Sugar is hidden in many foods that we don’t consider sweet, like bread, chips, and even some salad dressings. Sugar causes acne because it leads to inflammation in the body. Inflammation can cause skin cells to clump together, forming pimples or other blemishes on your face.

Acne is caused by keratin, a protein that is present on hair

We all know that acne is caused by bacteria, but did you know that it’s also caused by keratin?

Keratin is a protein that is present in hair. It’s also found in the skin. This means that every time you get a hair cut or shave, keratin is released into your skin and causes it to produce more oil. This triggers breakouts!

So if you’re looking for an effective way to prevent breakouts, cutting back on the amount of hair you remove from your body may be one solution.

Lifestyle Habits and Behaviors

Did you know your lifestyle choices can cause acne? It’s true. Diet, sleep habits, and stress levels can all affect your skin in ways that can cause breakouts. Here’s how:

Diet: If you’re eating foods high in saturated fats or trans fats, it will show up on your skin. These types of fats clog pores and make them more likely to get infected by bacteria.

Sleep Habits: Not getting enough sleep can make it harder for your body to produce enough oil to keep your skin hydrated, which leads to dryness and irritation.

Stress Levels: High-stress levels can actually affect the way that hormones are produced in your body, which affects how much oil is produced by your sebaceous glands (the glands that produce oil). When hormones are out of balance, this can lead to acne.

Skincare habits can actually make acne worse

One of the most common causes of acne is using products that are too harsh for your skin. Even if you’re just trying to wash off some dirt and sweat, if you’re using something that’s too harsh, it can irritate your skin and push bacteria deeper into the pores where they don’t belong and cause them to clog up with oil. This leads to more acne—and more frustration! If you have oily skin, you may have noticed that some products seem to make it worse. This is because they contain pore-clogging ingredients that cause breakouts. If your face is shiny and oily but you still want to use moisturizer or foundation, look for one with salicylic acid as an active ingredient. Salicylic acid helps unclog pores and prevent future breakouts from forming inside them. Another way to keep your skin clear is by using an exfoliator regularly—but not too often! Exfoliating too much can actually damage the elasticity of your skin over time and cause more breakouts to form than ever before!

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